Roseli@Taubaté's Journal, 21 Mar 18

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Weigh In record (no journal entry) for 21 March 2018

63.3 kg Lost so far: 6.8 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:

928 kcal

Fat: 17.54g | Prot: 83.00g | Carbs: 105.94g. Breakfast: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Lunch: Sopa de Batata, Tapioca de Frango. Dinner: Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...

1638 kcal

Exercise: Crossfit - 30 minutes, Sleeping - 23 hours and 30 minutes. more...

steady weight

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Roseli@Taubaté's Weight History

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Roseli@Taubaté's Journal, 21 Mar 18

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Roseli@Taubaté's Weight History