Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
vygonyaylo98
Journal
22 Mar 18
vygonyaylo98's Journal, 22 Mar 18
vygonyaylo98's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 March 2018
58 kg
Lost so far:
7 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2018:
1359 kcal
Fat: 58.01g | Prot: 44.98g | Carbs: 166.62g.
Breakfast:
Nesquik Шоколадные Шарики, Белый Город Молоко 2.5%.
Lunch:
Макароны Отварные, Grow Food Ежики Куриные с Рисом в Томатном Соусе.
Dinner:
Дядя Дёнер Дёнер Классический, Стандарт, в Лепёшке.
Snacks/Other:
Магнат Мороженое Марк Де Шампань & Клубника, Яшкино Тёмный Шоколад с Начинкой Трюфель, Банан.
more...
1906 kcal
Exercise:
Working - 8 hours, Sleeping - 7 hours, Resting - 9 hours.
more...
Losing 1.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
vygonyaylo98's Weight History
View Complete History