Weigh In record (no journal entry) for 22 March 2018
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57.7 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 70.70g | Prot: 45.01g | Carbs: 118.34g.
Breakfast: Арахис, Грецкие Орехи, Fruttis Йогурт, Овсяная Каша на Воде. Lunch: Вареное Яйцо, Говядина Тушеная, Рисовый Плов, Венигрет. Dinner: Рисовый Плов, Венигрет. Snacks/Other: Козинаки, Кефир, Йогурт, Яблоко, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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ivatova95's Weight History
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