Weigh In record (no journal entry) for 22 March 2018
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53.1 kg
Lost so far: 3.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 23.70g | Prot: 30.02g | Carbs: 130.57g.
Breakfast: Обычные Блины, Блинчики. Lunch: Белый Рис, Куриный Бульон. Dinner: Kellogg's Pop-Tarts Frosted - Cookies & Creme, Молоко. Snacks/Other: Яблоко. more...
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Losing 4.2 kg a Week
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Ksun Bathory's Weight History
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