Weigh In record (no journal entry) for 21 March 2018
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46.8 kg
Lost so far: 36.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 5.69g | Prot: 46.54g | Carbs: 293.79g.
Breakfast: Rice-A-Roni Chicken & Garlic, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches, Trader Joe's Heirloom Navel Oranges, Grapery Cotton Candy Grapes, Hometown Buffet Cantaloupe, Whole Foods Market D'Anjou Pears. Dinner: Great Value Sliced Carrots, Aqua Star Wild Pacific Salmon, C&H Pure Cane Sugar Dark Brown. Snacks/Other: Yasso Frozen Greek Yogurt - Black Raspberry Chip, Naturipe Blueberries (Cup), Kroger Sour Cream Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Strawberries, Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla. more...
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Losing 0.7 kg a Week
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nancyhubert's Weight History
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