Weigh In record (no journal entry) for 21 March 2018
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 59.30g | Prot: 61.28g | Carbs: 92.42g.
Breakfast: Bio Max Био-Йогурт Натуральный, Овсяная Каша на Молоке. Lunch: Главпродукт Тушенка, Жареное Яйцо. Dinner: Азбука Вкуса Рыба под Маринадом. Snacks/Other: Морковь. more...
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Gaining 0.0 kg a Week
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Gia_2016's Weight History
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