Weigh In record (no journal entry) for 21 March 2018
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66.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 39.34g | Prot: 114.33g | Carbs: 151.23g.
Breakfast: Frijoles Refritos, Knorr Sopa de Fideos, Bistec de Res, Huevo Duro, Tortillas de Maíz, Arroz Blanco (de Grano Medio, Cocido), Dátil, Atún de Aleta Azul, Nopales. more...
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Losing 7.7 kg a Week
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cesar026's Weight History
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