Weigh In record (no journal entry) for 21 March 2018
|
57.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
892 kcal
|
Fat: 29.80g | Prot: 41.66g | Carbs: 130.94g.
Breakfast: Bicentury Tortitas de Maíz Sabor Tomate con Aceite de Oliva, Vitalinea 0% Sabor Coco. Lunch: La Sirena Alcachofas Rebozadas, Garbanzos Cocidos, Verdifresh Brotes Tiernos, avecrem, flora, agua, puerro, calabacin, ajo, sal. Dinner: Herbalife Fórmula 1 Cookies & Cream. Snacks/Other: Gullón Diet Nature Sandwich. more...
|
|
1947 kcal
|
Exercise:
Treadmill - 32 minutes, eliptica 10 - 40 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|