Weigh In record (no journal entry) for 21 March 2018
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68.1 kg
Lost so far: 49.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 103.31g | Prot: 186.50g | Carbs: 12.18g.
Breakfast: Suco de Limão. Lunch: Suco de Limão. Dinner: Churrasco. Snacks/Other: Suco de Limão. more...
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Losing 6.3 kg a Week
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fernandohcivileng's Weight History
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