dadreggors's Journal, 11 Mar 18

Weigh In record (no journal entry) for 11 March 2018
110.7 kg Lost so far: 43.8 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:
1342 kcal Fat: 61.81g | Prot: 74.00g | Carbs: 123.21g.   Breakfast: Deli Style Sliced Medium Cheddar Cheese, Egg Beaters - Original, Turkey Sausage Patty. Lunch: Red Robin Steak Fries, Red Robin Red's Tavern Double (No Thousand Island Dressing Sauce). Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Pears, Quaker Chewy Granola Bars - Chocolate Chip. more...
Gaining 0.7 kg a Week

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dadreggors's Weight History


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