eeaocc's Journal, 21 Mar 18

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Weigh In record (no journal entry) for 21 March 2018

73.4 kg Lost so far: 5.1 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:

744 kcal

Fat: 45.94g | Prot: 36.36g | Carbs: 47.24g. Breakfast: Egg Yolk, Egg Yolk. Lunch: Blue Cheese, Oscar Mayer Real Bacon Bits, Puff Pastry, Egg Yolk. Dinner: Corner Bakery Cafe Focaccia Roll. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...

2528 kcal

Exercise: Snow Boarding - 20 minutes, Shoveling Snow - 2 hours, Google Fit - 21 hours and 40 minutes. more...

Losing 3.8 kg a Week

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eeaocc's Journal, 21 Mar 18

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eeaocc's Weight History