Weigh In record (no journal entry) for 21 March 2018
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82.7 kg
Lost so far: 10.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 65.35g | Prot: 77.88g | Carbs: 181.03g.
Breakfast: Banana, Colun Yoghurt Batido Natural Endulzado. Lunch: McKay Triton, Sopraval Jamon Pierna de Pavo Ahumado, Felipe Didier Empanaditas Aceituna y Queso, Cheddar Cheese . Dinner: Beef Steak, Red Bull Red Bull Energy Drink. Snacks/Other: Fruna Doble Chirlito, Pascualina mixta, Colun Queso Light, Celery , Cerealitas Galletas de Salvado. more...
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steady weight
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FelipedeChile's Weight History
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