Weigh In record (no journal entry) for 21 March 2018
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123.4 kg
Lost so far: 7.7 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 35.93g | Prot: 67.88g | Carbs: 15.70g.
Breakfast: Fried Egg, Fried Egg, UNJURY Chocolate Ready to Drink Protein Drink. Lunch: Chicken Stir Fry, Beef Stir Fry. more...
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steady weight
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BAR.....'s Weight History
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