Weigh In record (no journal entry) for 21 March 2018
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53 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 21.80g | Prot: 46.16g | Carbs: 36.26g.
Breakfast: Boiled Egg, Orange Juice. Dinner: Lobster, Ramly Beef Patty. more...
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Losing 0.3 kg a Week
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Hdyh Znl's Weight History
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