Weigh In record (no journal entry) for 21 March 2018
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62.2 kg
Lost so far: 24.8 kg.
Still to go: 62.2 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 28.34g | Prot: 66.86g | Carbs: 56.39g.
Breakfast: Fuchs Pan Integral, PF Jamón de Pavo Cocido, Colun Leche con Chocolate Light, Huevo Cocido. Lunch: Huevo Cocido, Pepino (Pelado), Brócoli, Tomates, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Palta Hass. Snacks/Other: Colun Leche con Chocolate Light, Ciruela, Colun Yoghurt Light. more...
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1918 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Elliptical - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Maria Jose Henriquez's Weight History
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