Weigh In record (no journal entry) for 21 March 2018
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86.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 62.04g | Prot: 93.01g | Carbs: 161.03g.
Breakfast: Сгущенное Молоко, Сахар, Лепешка, Био Баланс Кефирный 1%. Lunch: Магнит Яблоко, Диетмарка Отруби Овсяные, Борщ со Свининой. Dinner: Fortuna Тунец в Собственном Соку, Вареное Яйцо. Snacks/Other: Невский Кондитер Паркур Конфета. more...
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Gaining 0.7 kg a Week
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Evgen1969's Weight History
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