Weigh In record (no journal entry) for 21 March 2018
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72.8 kg
Lost so far: 13.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 26.45g | Prot: 40.36g | Carbs: 71.94g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Избенка Творог с Черникой. Lunch: Омлет или Яичница с Луком, Перцем, Помидорами и Грибами. Dinner: Фруто Няня Пюре из Яблок и Персиков со Сливками. Snacks/Other: Energy Diet Smart Food. more...
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Losing 92.4 kg a Week
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pollinawolf's Weight History
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