Weigh In record (no journal entry) for 21 March 2018
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67.7 kg
Lost so far: 15.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 19.66g | Prot: 66.94g | Carbs: 236.56g.
Breakfast: Молоко, Сушеный Инжир, Творожная Запеканка. Lunch: AXA Мультизерновые Хлопья, Грудка Индейки, Рис Отварной. Snacks/Other: Банан. more...
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Losing 0.1 kg a Week
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julyaZam's Weight History
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