Weigh In record (no journal entry) for 21 March 2018
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76.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 67.41g | Prot: 61.25g | Carbs: 149.51g.
Lunch: 飯, 牛肉. Dinner: 水餃. more...
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Losing 1.4 kg a Week
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whoisaha's Weight History
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