Weigh In record (no journal entry) for 21 March 2018
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64.5 kg
Lost so far: 4.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 17.37g | Prot: 11.03g | Carbs: 83.93g.
Breakfast: Чай, Овсяная Крупа, Груши. Snacks/Other: Красная Цена Миндаль Жареный, Банан. more...
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Gaining 1.8 kg a Week
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yvkostina's Weight History
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