|
60 altında oldukça nemaproblema🤗
|
59.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1518 kcal
|
Fat: 87.61g | Prot: 72.41g | Carbs: 132.60g.
Breakfast: Balparmak Apitera Zen, Avokado, Mis Süzme Peynir, Kivi Meyvesi, Zeytin, Haşlanmış Yumurta. Lunch: Meyveli Cheesecake. Dinner: Uno Tandır Lavaş, Pişmiş Brokoli (Taze Olandan), Ikea İsveç Köftesi. Snacks/Other: Su (Şişede), Kefir. more...
|
|
1531 kcal
|
Exercise:
Hiking - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kafa_fena's Weight History
|