Weigh In record (no journal entry) for 21 March 2018
|
74.9 kg
Lost so far: 8.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 33.22g | Prot: 84.37g | Carbs: 81.56g.
Breakfast: Zwagerman Flinterdunne Achterham, Wasa Vezelrijk Cracker. Lunch: Bitterballen, Komkommer (Geschild), ERU Smeerkaas Balans 15+, Wasa Vezelrijk Cracker. Dinner: Bonduelle Tuinerwtjes en Worteltjes, Kipfilet (Gekookt, Gebakken), Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: AH Basic Brie 60+, Haust Party Extra Fijne Tuinkruiden, Milner Licht Gerijpte Kaas 30+. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suusjesarah's Weight History
|