Weigh In record (no journal entry) for 21 March 2018
|
68.4 kg
Lost so far: 3.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
399 kcal
|
Fat: 14.33g | Prot: 22.69g | Carbs: 44.82g.
Breakfast: Сыр Российский, Лента Багет Французский, Белый Город Творожный Сырок с Изюмом 8%. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel_ad's Weight History
|