Weigh In record (no journal entry) for 21 March 2018
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63.4 kg
Lost so far: 13.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 12.87g | Prot: 28.38g | Carbs: 102.77g.
Breakfast: Zuivelhoeve Leichter Genuss Vla Schokolade, Milfina Milch 1,5% Fett, Ungesüßte, Gefrorene Erdbeeren, Kölln Haferflocken, Desira Quark Liebling Erdbeere. Lunch: Aldi Gauda, Bauernbrot, Aldi Trauben Kernlos, Banane. more...
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Losing 3.5 kg a Week
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kira2712's Weight History
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