Weigh In record (no journal entry) for 21 March 2018
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60.8 kg
Lost so far: 16.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 43.07g | Prot: 51.67g | Carbs: 144.12g.
Breakfast: Активия Термостатная. Lunch: Пицца с Ветчиной и Грибами. Dinner: Княгинино Кефир Обезжиренный. Snacks/Other: Campina Сливки Порционные, Красная Цена Зефир Ванильный. more...
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Losing 4.9 kg a Week
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Unnika-nn's Weight History
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