Weigh In record (no journal entry) for 21 March 2018
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 19.16g | Prot: 13.52g | Carbs: 62.50g.
Breakfast: Кофе с Сахаром, Данон Супер-Завтрак Творожный с Бананом и Овсянкой, Фундук, Dove Молочный Шоколад, Кофе с Сахаром, Каша Дружба на Молоке. more...
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Losing 1.2 kg a Week
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rufinaqwe's Weight History
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