|
Nakal sih...Olahraga nduk nduk... Naik toh🤔 harapan turun krna 2 minggu ini banyak Puasa..eeeeeh malah naik😂😂😂
|
91.5 kg
Lost so far: 22.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1618 kcal
|
Fat: 51.01g | Prot: 43.10g | Carbs: 252.93g.
Breakfast: Superindo Kerupuk Kemplang Panggang, Telur Rebus, Indomie Rasa Ayam Bawang. Lunch: Roti Keju, Frisian Flag Purefarm Low Fat, Singkong Dimasak (Yuca Blanca). Dinner: Buah Pir, Telur Rebus. Snacks/Other: Pastel, Pisang Goreng, Kurma, Kue. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LedyPutri's Weight History
|