Weigh In record (no journal entry) for 21 March 2018
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105.6 kg
Lost so far: 3.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 80.66g | Prot: 90.19g | Carbs: 46.01g.
Breakfast: Кофе с Молоком, Творог 5%. Lunch: Seven Бифштекс Куриный, Буженина, Жареная Картошка, Жареная Утка (Кожа не Съедена), Яичный Салат. more...
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Losing 1.4 kg a Week
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oleg voron's Weight History
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