Weigh In record (no journal entry) for 21 March 2018
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64 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 13.53g | Prot: 25.24g | Carbs: 50.16g.
Lunch: Tahu Kukus, Bawang Bombay Dimasak, Pare, Nasi Putih. Dinner: Sawi, Tahu Kukus. Snacks/Other: Jeruk. more...
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Losing 3.5 kg a Week
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myllacute2's Weight History
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