Weigh In record (no journal entry) for 20 March 2018
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96 kg
Lost so far: 14 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 55.27g | Prot: 80.29g | Carbs: 169.54g.
Breakfast: Huevo Revuelto, Ideal Pan de Molde. Lunch: Doña Clara Salsa de Tomate, Colun Queso Rallado Reggianito, Van Camp's Atún en Aceite, Fideos. Dinner: Milo Milo, Sabu Mani Japones, Huevo Revuelto, Ideal Pan de Molde. more...
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Losing 0.9 kg a Week
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