Weigh In record (no journal entry) for 21 March 2018
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101.3 kg
Lost so far: 0.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 82.78g | Prot: 142.41g | Carbs: 156.90g.
Breakfast: 수육, 순대국 (순대,밥 제외), 들깨가루, 청양고추, 깍두기. Lunch: 공기밥, 피코크 진한 육개장. Dinner: 공기밥, 순대국. Snacks/Other: 마늘쫑, 선지해장국, 깍두기. more...
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Losing 18.9 kg a Week
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jungkilkim's Weight History
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