Jane1117's Journal, 20 Mar 18

Jane1117's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 March 2018

77.9 kg Lost so far: 0 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:

1775 kcal

Fat: 71.19g | Prot: 95.41g | Carbs: 187.83g. Breakfast: Бутерброд с Ветчиной и Сыром, Кофе с Молоком. Lunch: Запеченная или Жаренная Рыба, Гречневый Суп. Dinner: Котлета Свиная. Snacks/Other: Кофе с Молоком, Праздник Сластены Кукурузные Палочки. more...

818 kcal

Exercise: Standing - 1 hour, Weight Training (Bodybuilding) - 1 hour, Apple Health - 22 hours. more...

Losing 0.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jane1117's Weight History

View Complete History

Jane1117's Journal, 20 Mar 18

Submit a Comment

Jane1117's Weight History