Weigh In record (no journal entry) for 20 March 2018
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102 kg
Lost so far: 8 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 123.85g | Prot: 169.76g | Carbs: 42.04g.
Breakfast: Café, Tomates, Litoral Queijo Mussarela, Aurora Apresuntado. Lunch: Azeitonas Verdes, Cepêra Molho de Tomate Tradicional, Friboi Carne Moída, Aurora Apresuntado, Litoral Queijo Mussarela, Abobrinha Cozida. Dinner: Drumet, Arroz de Couve Flor, Liza Molho para Salada Queijos, Tomates Cereja, Agrião, Alface de Folha Verde. Snacks/Other: Garoto Bombom Crocante. more...
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Losing 0.7 kg a Week
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Crismaia22's Weight History
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