Weigh In record (no journal entry) for 20 March 2018
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99.3 kg
Lost so far: 4.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 92.89g | Prot: 95.52g | Carbs: 36.92g.
Breakfast: Queijo Branco, Ovo Mexido. Lunch: Bife de Carne de Vaca, Almeirão, Camil Feijão Carioca Cozido, Rúcula, Torresmo. Snacks/Other: Sabor da Terra Semente de Chia, Abacates. more...
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Losing 0.6 kg a Week
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HSBARBOSA's Weight History
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