77anastasiya_martynova77's Journal, 20 Mar 18

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Weigh In record (no journal entry) for 20 March 2018

44.7 kg Lost so far: 4.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:

927 kcal

Fat: 40.74g | Prot: 42.58g | Carbs: 99.26g. Breakfast: Сырники, Epica Йогурт Манго-Семена Чиа, Nestle Кит Кат Мини. Lunch: Nestle Кит Кат Мини, Рис Вареный, Меридиан Коктейль из Морепродуктов , Огурец (с Кожурой). more...

263 kcal

Exercise: Cardio - 48 minutes, Apple Health - 23 hours and 12 minutes. more...

Gaining 0.7 kg a Week

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77anastasiya_martynova77's Journal, 20 Mar 18

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