Weigh In record (no journal entry) for 20 March 2018
|
70.7 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
765 kcal
|
Fat: 42.27g | Prot: 87.14g | Carbs: 7.19g.
Lunch: Chuchu, Bisteca de Porco Grelhada. Dinner: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Bisteca de Porco Grelhada. Snacks/Other: Koni Store Temaki de Salmão sem Arroz, Suco de Limão. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
betthgarcia's Weight History
|