I am so out of control with my food. Some very bad habits have returned. I MUST GAIN CONTROL.
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78.9 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 20.21g | Prot: 22.37g | Carbs: 8.05g.
Breakfast: Gouda Cheese, Sweet Onions, Egg, Cooked Asparagus (from Fresh), Tea (Brewed). more...
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Gaining 0.2 kg a Week
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PinkRose88's Weight History
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