Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Leila Rezende
Journal
20 Mar 18
Leila Rezende's Journal, 20 Mar 18
Leila Rezende's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 March 2018
66.5 kg
Lost so far:
12.6 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2018:
410 kcal
Fat: 34.76g | Prot: 13.74g | Carbs: 13.88g.
Breakfast:
Coco Do Vale Flocos de Coco Desidratado Integral, Walmart Queijo Mussarela, Fatias de Presunto Deli, Café, Abacate.
Snacks/Other:
Coco Do Vale Flocos de Coco Desidratado Integral.
more...
2597 kcal
Exercise:
Mountain Biking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 9.1 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Leila Rezende's Weight History
View Complete History