Weigh In record (no journal entry) for 20 March 2018
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76 kg
Lost so far: 1.6 kg.
Still to go: 76 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 18.07g | Prot: 49.97g | Carbs: 31.37g.
Dinner: 그린스무디, 파워닭 매콤토마토맛 닭가슴살. Snacks/Other: 구운계란, 아메리카노, 구운계란. more...
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Gaining 0.2 kg a Week
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diet3222's Weight History
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