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Ugentlige vejning efter træning.
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77.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2331 kcal
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Fat: 69.16g | Prot: 114.15g | Carbs: 304.97g.
Breakfast: Kaffe, Egelykke Minimælk, Belsø's Mysli Frugt og Nødder. Lunch: Levebrød Grov Sandwich, Xtra Kogt Skinke, COOP Toast Smelteostskiver. Dinner: Pikant Kylling med Bacon, Blandet Salat, Fuldkornspasta. Snacks/Other: Æblekage, Kaffe. more...
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3639 kcal
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Exercise:
Watching TV/Computer - 3 hours and 45 minutes, Housework - 4 hours, Cooking - 1 hour, Sitting - 2 hours, Standing - 1 hour and 45 minutes, Sleeping - 6 hours, Resting - 30 minutes, Conditioning exercise (health club) - 1 hour, Walking (slow) - 3/kph - 2 hours and 30 minutes, Driving - 1 hour and 30 minutes. more...
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Gaining 0.2 kg a Week
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KimNymark's Weight History
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