Weigh In record (no journal entry) for 20 March 2018
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55.4 kg
Lost so far: 6.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 40.73g | Prot: 54.52g | Carbs: 118.79g.
Breakfast: Azúcar, Aceite de Oliva, Bimbo Pan Thins 8 Cereales, Dolce Gusto Café con Leche, Aguacate. Lunch: Old El Paso Tortillas Integrales de Trigo , Tomates, El Ventero Queso Tierno Light, Auchan Atún Claro al Natural. Dinner: Fresas, Crema de Calabacín. Snacks/Other: Azúcar, Manzana Roja, Bimbo Pan Thins 8 Cereales, Hacendado Queso Fresco Desnatado 0%, Dolce Gusto Café con Leche, Hacendado Pechuga de Pavo Finas Lonchas. more...
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1392 kcal
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Exercise:
Cardio variado - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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nathalyyuncal's Weight History
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