Weigh In record (no journal entry) for 20 March 2018
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121.8 kg
Lost so far: 10.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 71.29g | Prot: 48.15g | Carbs: 89.48g.
Breakfast: PowerBar Proteinnut2 Milk Chocolate Peanut. Lunch: Nudelauflauf. Snacks/Other: Dr. Oetker Donauwellen. more...
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Losing 0.5 kg a Week
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domi2801's Weight History
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