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晚上吃過量了
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55.7 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 60.03g | Prot: 71.40g | Carbs: 70.23g.
Lunch: 雞胸肉（烤製或烘焙，吃皮）, 乾烤山核桃（加鹽）, 木耳, 台畜 培根, 洋蔥, 牛小排, 炒綠豆芽. Dinner: 魚蛋, 鹽酥雞, 麻辣燙. more...
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Gaining 3.5 kg a Week
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yama7588's Weight History
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