wedlina's Journal, 20 Mar 18

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Weigh In record (no journal entry) for 20 March 2018

57.5 kg Lost so far: 4.6 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:

1107 kcal

Fat: 28.73g | Prot: 49.68g | Carbs: 158.17g. Breakfast: Ser Camembert , Wędzony Łosoś, Almette Almette z Chrzanem, Good Food Wafle Kukurydziane Extra Cienkie, Kawa z Mlekiem. Lunch: Lisner Tuńczyk w Sosie Własnym, Sonko Ryż Biały. Snacks/Other: Wedel Delicje Szampańskie, Ser Camembert . more...

1360 kcal

Exercise: Marsz - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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wedlina's Journal, 20 Mar 18

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wedlina's Weight History