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heeeeeeemmmmmmmmm
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 31.14g | Prot: 44.83g | Carbs: 142.44g.
Breakfast: Buah Naga. Lunch: Frisian Flag Low Fat High Calcium Belgian Chocolate, Pop Mie Rasa Ayam. Dinner: Taro Taro Net, Nasi Putih, Sambal Goreng, Ikan Tongkol Goreng, Jambu Biji. more...
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Gaining 1.3 kg a Week
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