Weigh In record (no journal entry) for 20 March 2018
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2429 kcal
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Fat: 56.45g | Prot: 224.25g | Carbs: 251.29g.
Lunch: Satsuma, Uncle Bens Ris, Tonfisk i Vatten (Konserverad), Kycklingfilé, Kycklingklubba, Kött och Skinn. Dinner: Banana, Potatoes (Flesh, with Salt, Boiled), Uncle Bens Ris, ICA Fläskytterfilé. Snacks/Other: ICA Mild Yoghurt Vanilj, Päron. more...
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Gaining 7.7 kg a Week
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serge de gosson's Weight History
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