Weigh In record (no journal entry) for 20 March 2018
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61.2 kg
Lost so far: 0.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2569 kcal
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Fat: 170.57g | Prot: 136.74g | Carbs: 106.13g.
Breakfast: Oranges, Café con Leche Descremada 250g SIN azúcar, Azúcar. Lunch: Café con Leche Semi Descremada, Azúcar, Sopa de Verduras, Cacahuete Frito, Cacahuete Frito, Hacendado Escalivada, Merluza Plancha. Snacks/Other: Jamón Serrano, Café con Leche Descremada 250g SIN azúcar, Azúcar, Cacahuete Frito, Cacahuete Frito, Cacahuete Frito, Cacahuete Frito, Pan Francés con Mantequilla, Cacahuete Tostado Sal. more...
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steady weight
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Carmenmanz's Weight History
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