Weigh In record (no journal entry) for 20 March 2018
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84.1 kg
Lost so far: 7.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 2.66g | Prot: 67.30g | Carbs: 12.38g.
Breakfast: Айран 0.5%, Из Села Удоево Творог 0%. Lunch: Мафины из Курицы и Цветной Капусты. Snacks/Other: Айран 0.5%. more...
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Losing 1.4 kg a Week
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