Weigh In record (no journal entry) for 20 March 2018
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82.3 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 71.69g | Prot: 200.99g | Carbs: 190.81g.
Breakfast: Livsmedelsverket Banan, Barbells Protein Bar Salty Peanut, Lindahls Kvarg. Lunch: Zeta Aceto Balsamico Di Modena, Rädisor, ICA I Love Eco Ekologisk Flytande Honung, Galbani Mozzarella, Kycklingfilé. Dinner: ICA Stenugnsbakad Pizza Salami. Snacks/Other: Barbells Caramel-Cashew. more...
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Gaining 4.2 kg a Week
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