Weigh In record (no journal entry) for 20 March 2018
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70.5 kg
Lost so far: 3.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 90.77g | Prot: 79.20g | Carbs: 213.58g.
Lunch: Quick Ketchup, Quick Giant, Quick Frite (Medium). Dinner: Lidl Gepelde Steak II, Iglo Spinazie Met Roomsaus, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Lay's Naturel, Milka Leo, Colruyt Everyday Opgeklopte Verse Kaas. more...
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Losing 2.8 kg a Week
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kimgoossens's Weight History
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